About
The POWER Programme is a transformative 16 week mentorship created to help you release emotional blocks, reprogram your subconscious mind, and regulate your nervous system—turning stress into resilience and overwhelm into clarity. Over the course of four life-changing months, you’ll embark on a step-by-step journey that combines mindset mastery, emotional healing, and nervous system regulation. Together, these elements will empower you to break free from limiting beliefs, heal emotional wounds, and cultivate balance and resilience in every aspect of your life. The results? You’ll experience a profound shift in how you think, feel, and respond to life’s challenges. By the end of the programme, you’ll have the tools to create emotional freedom, maintain a calm and balanced mindset, and step into a life filled with clarity, confidence, and purpose. You’ll not only build resilience but also gain the self-belief and strength needed to thrive in every area of your life. This isn’t just another course; it’s your personalised blueprint for lasting transformation, equipping you to embrace your fullest potential and create the future you truly deserve. Month 1: The Power of Awareness Build a deep understanding of how your thoughts and beliefs shape your reality. Identify and release the habits and emotions that no longer serve you. Month 2: The Power of Mindset Mastery Reprogram your subconscious mind using powerful tools and techniques. Align your thoughts with the results you want to create. Month 3:The Power of Emotional Healing Process and release past emotional wounds in a safe and supportive way. Strengthen your emotional resilience to navigate challenges with ease. Month 4: The Power of Nervous System Regulation after Trauma Understand how stress and trauma impact your body and mind. Learn techniques to feel safe, calm and balanced in your body through nervous system regulation
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.